I help you control inflammation at its root.
Skin improves when the body is regulated. I support you with a clear, sustainable plan to address metabolism, the gut microbiota, and the immune system aimed at achieving more stable skin.
Fewer breakouts
Less redness
Improved healing
Longer-lasting results
This consultation is for you if…
You are currently undergoing treatment for acne (teenage, adult, inflammatory, or recurrent breakouts).
You have rosacea, sensitive skin, or persistent redness that reacts to almost everything.
You have had—or are planning—dermatologic surgeries, laser treatments, or aesthetic procedures and want to support proper healing and skin quality.
You are experiencing hair loss or hair thinning.
You know or suspect that your gut health, immune system, hormones, stress, or diet are influencing the way your skin looks.
You live with seborrheic dermatitis, atopic dermatitis, mild psoriasis, or other inflammatory skin conditions.
You are concerned about hyperpigmentation (melasma, sun spots, or post-inflammatory pigmentation) and want more stable, long-lasting results.
Your skin is not an island
While topical treatments, lasers, medications, and procedures act directly on your skin, clinical nutrition works in parallel on:
The Gut–Skin–Immune Axis: Supporting a healthy microbiota to reduce systemic inflammation.
Insulin Resistance: Regulating blood sugar levels—key for controlling acne and hyperpigmentation.
Pro-Healing Nutrition: Providing essential nutrients so aesthetic procedures heal better and last longer.
Hormonal Balance: Managing cortisol (stress) and hormones that directly affect skin health.
Low-grade chronic inflammation.
Sleep, energy, and eating patterns.
When these areas are regulated, the skin responds better—with fewer breakouts, less redness, improved healing, and more natural, long-lasting aesthetic results.
What we address based on your diagnosis?
What we address through nutrition based on your skin?
What will your process with me look like?
Skin needs time to regenerate. I won’t overwhelm you in the first session—we move forward through clear, achievable goals.
Phase 1. Assessment
Weeks 1–4
Phase 1. Assessment
What we do at this stage:
Comprehensive clinical history (skin, metabolism, hormones, digestion, immune health).
Review of your current dermatologic treatment.
Analysis of recent lab work (if available).
Identification of flares, triggers, and inflammatory patterns.
A personalized functional nutrition plan to initiate change.
Meal structure to regulate blood sugar, energy, and digestion.
Initial adjustments to address bloating, reflux, constipation, or diarrhea.
Supplement recommendations only if needed.
What you begin to notice:
Less inflammation, improved digestion, more stable energy levels, and the first visible changes in your skin.
Phase 2. Internal Modulation
Month 2–3
Phase 2. Internal Modulation
What we do at this stage:
Adjusting your plan based on how your skin and digestion respond.
Targeted nutrition according to your diagnosis (acne, rosacea, melasma, hair loss, dermatitis).
Identifying your personal triggers.
Gut modulation (microbiota, intestinal permeability, and bowel function).
Anti-inflammatory and hormonal strategies tailored to your case.
Nutritional support during procedures such as lasers, peels, toxins, and biostimulators.
Close follow-up to sustain results.
What you notice:
Fewer breakouts, less redness, more stable digestion, and calmer, more balanced skin.
Phase 3. Consolidation
Month 4-6
Phase 3. Consolidation
What we do at this stage:
Advanced adjustments to enhance skin luminosity, texture, and healing.
Hormonal optimization (cycle, stress, insulin resistance).
Antioxidant-focused nutrition and collagen-supporting strategies.
Eating routines designed to sustain your results long term.
Seasonal preparation (sun exposure, humidity, climate).
A maintenance strategy to prevent relapses.
What you achieve:
Firmer, more radiant, and stable skin—along with sustainable habits and well-regulated internal health.
Individual Nutrition Consultation
A 60-minute session dedicated exclusively to understanding your case
Clinical Assessment
Nutrition, lifestyle, skin, metabolism, hormones, and digestion
Laboratory Interpretation
Analysis of biochemical tests, sensitivities, or genetic data
InBody Analysis
Detailed body composition assessment
Initial Action Plan
Personalized Nutrition Guide
Ongoing Support
Email support for questions related to your plan
Menu and food combinations
Portion guide and grocery list
$150
Initial consultation
Frequently Asked Questions
Ready to Get Started?
I'm here to answer any questions and help you take the first step toward better health.
Contact me
Fill out the form to request information or book your personalized nutrition consultation.
